Everyone feels stressed or worried at times, but what is anxiety? It’s a profound feeling of fear and distress that can’t be shaken. Anxiety can be so persistent that it disrupts daily life, with negative effects on family and friend relationships, career, education and more. What’s worse, the fears behind the anxiety may often be rooted in a perceived threat, not a real one.


On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses

As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within the mental…

What’s the Difference Between a Panic Attack and Panic Disorder?

Panic attacks can be dangerous: While panic attacks are brief—lasting anywhere from five minutes to a few hours—if they increase…

Why Do Teenagers Drink Alcohol?

Why Do Teenagers Drink Alcohol? Being a teenager these days is hard, so it’s not surprising that many teens experiment…


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There was a moment when Gabby’s fiance asked if she was ok.. she was not, and didn’t know what was…

Understanding and Overcoming OCD

Sophie’s OCD progressed to a state where she couldn’t wear clothes due to a fear of bacteria getting into her…

Managing Anxiety

Julianna’s five minute walk from the bus top would sometimes take an hour and a half. What if you genuinely…

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