Everyone feels stressed or worried at times, but what is anxiety? It’s a profound feeling of fear and distress that can’t be shaken. Anxiety can be so persistent that it disrupts daily life, with negative effects on family and friend relationships, career, education and more. What’s worse, the fears behind the anxiety may often be rooted in a perceived threat, not a real one.
BLOG ARTICLES
On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses
As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within the mental…
What’s the Difference Between a Panic Attack and Panic Disorder?
Panic attacks can be dangerous: While panic attacks are brief—lasting anywhere from five minutes to a few hours—if they increase…
Why Do Teenagers Drink Alcohol?
Why Do Teenagers Drink Alcohol? Being a teenager these days is hard, so it’s not surprising that many teens experiment…
ADVICE AND COPING STRATEGIES
Understanding Panic and Anxiety
Leo
One day Leo found himself in a fight for his life… or so he thought. Leo’s panic attacks would lead…
Managing Perceptions & Reality
Jimmy
Jimmy has been the drummer for Stevie Nicks, The Dixie Chicks, and many others. One day he found himself at…