On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses
As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within ...
How to Cope with the Death of a Loved One
Losing someone close to you is never easy, and it seems like you’ll never “get over” the profound ...
How to Heal from Emotional Trauma
Trauma tears your world apart, leaving scars that can affect you emotionally, mentally and physically. The pain may ...
What’s the Difference Between a Panic Attack and Panic Disorder?
Panic attacks can be dangerous: While panic attacks are brief—lasting anywhere from five minutes to a few hours—if ...
29 Alternatives to Self Harm
Valarie struggled for years with anxiety, and to cope, she used the unhealthy combination of drugs and self ...
Why Do Teenagers Drink Alcohol?
Why Do Teenagers Drink Alcohol? Being a teenager these days is hard, so it’s not surprising that many ...
How to Stop a Panic Attack
One of the most terrifying things about a panic attack is the feeling that it can’t be stopped. ...
Why People Self Harm and Ways to Help Them
Some people can’t fathom hurting themselves by burning or cutting their skin. For others, it’s a habit they’ve ...
How to Overcome Fear
Almost everyone has experienced fear at one time or another. For some people, the fear is based on ...
What is Contamination OCD?
Bacteria, viruses and germs are all around us. That can make life with contamination OCD difficult to navigate. ...
Top 5 Myths About OCD
Sophie had obsessive-compulsive disorder (OCD) since she was a young child, but it wasn’t until she turned 18 ...