Depression can hang over a person’s life like a fog, making it difficult to see a brighter future. When people ask, what is depression, the answer goes beyond a brief sadness or melancholy. A depressive state is defined as lasting for at least two weeks, altering a person’s mood or outlook to the point where they’re no longer interested in the activities that used to bring them joy. There are different types of depression, including clinical depression, postpartum depression and bipolar disorder.


On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses

As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within the mental…

How to Cope with the Death of a Loved One

Losing someone close to you is never easy, and it seems like you’ll never “get over” the profound grief. You…

How to Heal from Emotional Trauma

Trauma tears your world apart, leaving scars that can affect you emotionally, mentally and physically. The pain may feel so…


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Finding Strength in Protective Factors

Michael was shocked to find his father in the act, cheating on his mom with another woman. This event took…

Using Structure to Reduce Overwhelming Feelings

On a student visa, Tshepo found himself in a unique situation when the coronavirus pandemic hit; isolated and alone with…

The Importance of Being Seen

One day Ian sat across from his mother and came out as transexual. His mother’s response would change Ian’s life….

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