On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses

As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within ...

How to Cope with the Death of a Loved One

Losing someone close to you is never easy, and it seems like you’ll never “get over” the profound ...

How to Heal from Emotional Trauma

Trauma tears your world apart, leaving scars that can affect you emotionally, mentally and physically. The pain may ...

What’s the Difference Between a Panic Attack and Panic Disorder?

Panic attacks can be dangerous: While panic attacks are brief—lasting anywhere from five minutes to a few hours—if ...

29 Alternatives to Self Harm

Valarie struggled for years with anxiety, and to cope, she used the unhealthy combination of drugs and self ...

Why Do Teenagers Drink Alcohol?

Why Do Teenagers Drink Alcohol? Being a teenager these days is hard, so it’s not surprising that many ...

How to Stop a Panic Attack

One of the most terrifying things about a panic attack is the feeling that it can’t be stopped. ...

Why People Self Harm and Ways to Help Them

Some people can’t fathom hurting themselves by burning or cutting their skin. For others, it’s a habit they’ve ...

How to Overcome Fear

Almost everyone has experienced fear at one time or another. For some people, the fear is based on ...

What is Contamination OCD?

Bacteria, viruses and germs are all around us. That can make life with contamination OCD difficult to navigate. ...

Top 5 Myths About OCD

Sophie had obsessive-compulsive disorder (OCD) since she was a young child, but it wasn’t until she turned 18 ...

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