On TAG TV, Mental Health Professionals Bring In-Session Wisdom to the Masses
/ Anxiety, Depression
As featured on StartUp Health Challenge At StartUp Health we’ve written at length about the macro challenges within ...
How to Cope with the Death of a Loved One
/ Depression
Losing someone close to you is never easy, and it seems like you’ll never “get over” the profound ...
How to Heal from Emotional Trauma
/ Depression
Trauma tears your world apart, leaving scars that can affect you emotionally, mentally and physically. The pain may ...
What’s the Difference Between a Panic Attack and Panic Disorder?
/ Anxiety
Panic attacks can be dangerous: While panic attacks are brief—lasting anywhere from five minutes to a few hours—if ...
29 Alternatives to Self Harm
/ Depression
Valarie struggled for years with anxiety, and to cope, she used the unhealthy combination of drugs and self ...
Why Do Teenagers Drink Alcohol?
/ Anxiety, Depression
Why Do Teenagers Drink Alcohol? Being a teenager these days is hard, so it’s not surprising that many ...
How to Stop a Panic Attack
/ Anxiety
One of the most terrifying things about a panic attack is the feeling that it can’t be stopped. ...
Why People Self Harm and Ways to Help Them
/ Depression
Some people can’t fathom hurting themselves by burning or cutting their skin. For others, it’s a habit they’ve ...
How to Overcome Fear
/ Anxiety
Almost everyone has experienced fear at one time or another. For some people, the fear is based on ...
What is Contamination OCD?
/ Anxiety
Bacteria, viruses and germs are all around us. That can make life with contamination OCD difficult to navigate. ...
Top 5 Myths About OCD
/ Anxiety
Sophie had obsessive-compulsive disorder (OCD) since she was a young child, but it wasn’t until she turned 18 ...