Managing Perceptions & Reality
Jimmy has been the drummer for Stevie Nicks, The Dixie Chicks, and many others. One day he found himself at his own concert without enough money to buy a ticket for his friend. Often our public image can collide with our own reality. Learn how Jimmy prevailed and the lessons shared by Dr. Tricia Doud, Psy.D. that can help you manage the perceptions others have of you. Topics include: anxiety, depression, perceptions vs reality, financial challenges, highs and lows of being on tour, performance anxiety, addressing negative thoughts, panic attacks, grief, loss, work life balance.