Recognizing and Combatting Your Cognitive Distortions
About
Jon aka “Anders” had racing thoughts of impending doom and felt alone while everyone around him seemed to be doing just fine. Discover the power of recognizing and overcoming cognitive distortions from Dr. Nicole Paglione, Psy.D. Topics include: anxiety, depression, substance abuse, bipolar disorder, ADHD, racing thoughts, self-destructive behaviors, feelings of doom, suppressing your feelings, opioid abuse, methamphetamine abuse, DUI.
