Relapse Prevention Skills
Princess Leia didn’t have a star on the walk of fame so Kristin gathered 7,000 signatures to right the wrong. Bipolar disorder can lead to mania then depression and the cycle is often difficult to recognize and overcome. Learn from Dr. Nicole Paglione, Psy.D. how to identify the triggers that lead to relapse and how to overcome them. Topics include: anxiety, depression, mania, bipolar disorder, not being able to turn off your brain, racing thoughts, insomnia, getting addicted to mania, loving not sleeping, finding the wrong therapist, getting labeled as drug seeking, going off meds, hating your appearance.